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In a time of destruction, create something. A poem. A parade. A community. A school. A vow. A moral principle. One peaceful moment.
— Maxine Hong Kingston

Tap In

We all have an inner guidance system, and I believe that when we tap into it we have the ability to follow our intuition to greater success, happiness, peace, and understanding.

Intuition is developed and understood with consistent practice. It's a skill and a tool that each human has access to but like any gift, we need to learn how to optimize it. Many parts of our society encourage us from a young age to silence our intuition, but this class is encouraging you to LISTEN again.


We will also explore how to tell the difference between fear and intuition, because sometimes we can be conned by our nervous system response to triggers from the past or excessive worry and anxiety.

LISTEN is focused on bringing you swift and deep practices over the course of a 22 day period that, when you practice, will efficiently yet profoundly connect you to your mystic and intuitive self, bringing into your life more magic, wonder, joy and mystery.


This round of Listen starts Monday September 16 and will end 22 days later on Oct 7.

Receive emails on 9/16, 9/18. 9/20, 9/23, 9/25, 9/27, 9/30, 10/2, 10/4, and 10/7 zoom calls on sept 16, Oct 2, and 10/7 at 8pm

  • Over the course of these 22 days, you will be guided and prompted in your inbox with short, doable exercises (think 5-10 minutes daily) and have access to 3, 30 minute zoom calls with me for questions and sharing. 

  • Videos guiding practices will arrive via link to your inbox on Monday, Wednesday, and Friday mornings. Along with a written journal prompt and description.

  • I am calling this exercise intuitive play because we are opening up to the imaginal realm and the language of the soul. So approach with wonder and playful enthusiasm!

  • If you are in send $77 to paypal.me/heidihowes or www.venmo.com/Heidi-Howes

More questions? Email me heidihowes@gmail.com